How to use Ksheerabala Thailam?
It is used for massage, Ayurvedic enema therapy, Dhara, Seka etc.
It is also used for mouth gargling, oil pulling, nasya therapy (nasal instillation of drops) etc.
Oil pulling is useful for the treatment of trigeminal neuralgia, nerve end gum pain, to heal the gum bleeding, mouth ulcers quickly.
Nasya therapy is useful in treating migraine, tension headache, to induce sleep in cases of insomnia etc.

Dosage: 

• For oral intake, if capsule, the usual dose is 2 capsule 2 times a day before food. 
• It is usually administered along with hot water, which helps in quick absorption.
• If it is plain oil  and indicated for oral intake, it is given in a dose of 5 – 10 drops once or twice a day, usually before food. Patient is asked to drink a glass of warm water following the oil.
• 6-10 drops for Nasya.
• In vata this is to be applied warm, not so in rheumatism