Benefits of Psyllium Husk Fiber :-

• A natural dietary fibre supplement
• Heals constipation
• Promotes effortless evacuation
• Helps heal peptic ulcers
• Helps lower blood cholesterol / lipid level
• Helps reduce blood glucose level/Good for diabetics
• Helps reduce body fat/helps reduce body weight.
• Helps Heal and prevent Giardiasis and Amoebiasis
• Naturally supports the entire gastrointestinal system.
• Psyllium Husk promotes healthy elimination & regularity.
• Reduces the risk of health disease.
  
  Suggested Use: Adults and Children over 12 years: One serving up to 2 times daily. Best taken before and between meals.
  Directions: - Mix 5g (1 Tablespoon) Psyllium with at least 200ml of water, juice or your favorite beverage. Stir & drink immediately. If too thick, add more liquid & Stir. Drinking an additional glass of water afterward is advisable to ensure hydration.