Niththiraiyirnnai AJrakkaminmai (insomnia).epilepsy,convalescent,insainity.

Nardostachys Jatamansi (also called Jatamansi in Hindi and Spikenard in English) belongs to the family Valerianaceae. It has been traditionally used in the Ayurvedic system of medicine as a neuroprotective agent for the treatment of hysteria, epilepsy, insomnia, and convulsions. The rhizome extract of this plant has been studied for its beneficial effect on the nervous system. It is also known to possess an antidepressant activity that helps in the management of psychological disorders like depression, anxiety disorders, mental fatigue, panic disorders, and obsessive-compulsive disorder.

Jatamansi, also known as “tapaswani” in Ayurveda, is a perennial, dwarf, hairy, herbaceous and endangered plant species. It acts as a brain tonic and helps to improve memory and brain functions by preventing cell damage due to its antioxidant property. It also calms down the brain and manages anxiety as well as insomnia.
According to Ayurveda, Jatamansi helps in preventing wrinkles due to its Snigdha (oily) nature. It also promotes wound healing due to its Ropan (healing) property. Taking Jatamansi powder along with honey once or twice a day helps to improve memory functions. You can also take Jatamansi tablets or capsules which are also readily available in the market.
Applying Jatamansi oil on the skin helps manage skin infections and prevents aging due to its antifungal and antioxidant activities. Jatamansi is also good for hair growth as it helps to increase the follicular size and elongate the growth phase of hair. Applying Jatamansi oil helps to promote hair growth. Jatamansi root paste can also be applied on hair to improve hair strength and growth

INDICATIONS;

Sadamanjil chooranum is useful for nithiraiyinmai/ urakkaminmai [ insomnia].

DOSAGE AND ADJUVANTS;

1 to 2 gms with milk after food 2-3 times a day