Sitaram Honey 100 gm

Honey or ‘Madhu’ is an indispensable part of Ayurveda therapeutics. It is indicated for both internal and external administration. Being ‘kapha-hara’ in action, it scrapes away problematic phlegm from within the body tissues, channels and metabolic pathways.

Features & Benefits

Honey has ‘madhura’ rasa (sweet taste) and ‘kashaya’ anurasa (bitter aftertaste). Coupled with ‘cold’ potency, it effectively balances kapha and pitta in the system.
Good source of anti-oxidants. Research shows that the antioxidants in honey called polyphenols may play a role in preventing heart disease.
Easy to digest and to nourish. It is a healthy sweetener. It is used extensively as an adjuvant along with Ayurvedic medicines due to its deep action and palatability.
Though sweet, it has a low glycemic index and may be used in moderation by individuals having diabetes.
Has antibacterial and antifungal property. Popularly used to soothe a sore throat and keep away infection and disease. It is also used externally on wounds to promote healing.
Best natural moisturiser when used on the skin.
Stimulates appetite and digestion. Boosts metabolism.
Excellent pre-biotic. Regular use replenishes and restores gut biome.

Dosage & Directions for Use

Sufficient quantity may be used based on the purpose for which intended.